Let fail what no longer serves you
Learning I was a Projector in Human Design helped me realise why this wasn't working, and how I was conditioned to believe I had keep going in order to succeed.
Mind
Unconsciously driven by shame
Recently I had an experience, triggered by an email reply, that brought up intense anger. The person had replied to
The return to writing letters
The quest for freedom from smartphones in a world of upheaval.
Autumn and seeking refuge
When your world is falling apart, if you can remember one word: refuge. It is helpful to plan what refuge means to you before we enter a crisis.
You don’t owe anyone anything
Honour your boundaries and let them be annoyed
Knowing what we don’t want
I believe listening to the body is the only way to find our unique path
I am safe because I am here
We are conscious because we have purpose
Quitting burnout
When we say enough
Saying no, establishing boundaries
Sharing some thoughts about the importance of establishing boundaries and the immediate effect that saying no may have on us.
Stripping back the layers
As we continue the inner work, our lives become more enriched
When the client has feedback
I was out after submitting a 16,000 word report the previous day, when my client called asking to discuss it
How movement influences emotions
Does the quest for finding joy start with thermodynamics and quantum mechanics?
Accepting the blank page
To love one’s body is a concept which a minority of humanity experience
When we sabotage ourselves
We are our own worst enemy
On drifting and the search for meaning
When you feel the need to completely change tack
Cutting out what’s not working
We need to cut out what is draining our energy, to make space for something new.
What Leonardo Da Vinci can teach us about our mind
And what we need to do to bring fulfilment to our lives.