Safety and self empowerment in an ever-changing world
Grounded guidance for building resilience, safety and authenticity.
Grounded guidance for building resilience, safety and authenticity.
Íse is an advisor, author, teacher, podcaster and speaker. Her work blends industry experience, science, movement, and spiritual inquiry, driven by the study of how humans and energy interact. Íse is host of the Safety Sistas Podcast, and Associate Lecturer at the University of Plymouth. Her contributions to the field
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Recently I had an experience, triggered by an email reply, that brought up intense anger. The person had replied to an email from me asking for clarification on something. Their reply was lengthy, defensive, with a little gaslighting. I felt so wronged and wanted to immediately reply and put them