Reading Behave by Robert Sapolsky as I prepare 'self care guidance in emergencies' for an event.
Ordered Descartes' Error: Emotion, Reason and the Human Brain by Antonio Demasio to learn more about avoiding separating the limbic brain and cortex, and parasympathetic and sympathetic nervous systems as individual entities. They all collaborate.
With many thoughts ruminating, i'm preparing to write more blog posts and get back into Safety Sistas this year.